Drinking one juice everyday not only keeps you healthy but also gives required nutritive to the body. So here are the Top 5 Juices which you need to drink everyday week. These 5 Juices are very easy to prepare and are very healthy for the body. So let us see which are those juices.
1. Cucumber Mint Lemonade
If you want to achieve better digestion or if you are suffering from stomach problems then include this juice in your routine. The mixture of cucumber and mint helps to cleanse the body by flushing out toxins and also cucumber in the juice helps to provide extra hydration. This juice is very good for a healthy diet as it is low in calories.
2.Fruit & Berry Sangria
Sangria contains a variety of antioxidants and rich antioxidants in the Sangria helps to lower blood pressure. It also relaxes blood vessels and improves blood flow. This juice is very good for those who are suffering from hypertension.
3.Grapefruit Mint Lemonade
High Vitamin C in the Grapefruit helps to provide 100% vitamin c to our body. Drinking Grapefruit Mint juice everyday helps to fight with bacteria and viruses. It also helps to boost the immune system.
4.Plum Lemonade
The rich antioxidant in the plum helps to reduce inflammation and protects your cells from free radical damage. Drinking plum lemonade helps to make your bones strong and reduces diabetes. Plum juice is also good for blood sugar.
5.Mojito Style Detox Water
Keep yourself hydrated and nourished with Mojito Style Detox Water. It is very easy to prepare and it’s a perfect juice for summer. You can add some mint leaves , lemon, water or sparkling water, cucumber and half tbsp sugar. Those who are on a weight loss diet do drink this juice.
Note: You can drink this juice from Monday to Friday and suggest not to add more sugar. You can even choose honey instead of sugar. All these healthy juices are good for health as well as weight loss. Try drinking it every day and stay healthy.
